Friday, August 16, 2024

Summer Salads: Cauliflower & Ham Salad


CAULIFLOWER & HAM SALAD
1 medium cauliflower, cut into bite-size pieces
1 cup mayonnaise
3 tablespoons sugar free sweet pickle relish
2 tablespoons Dijon mustard
1 tablespoon fresh parsley, chopped
3/4 teaspoon salt
3/4 teaspoon pepper
Sweetener equal to 1 tablespoon sugar
1 cup grape tomatoes, halved
1/2 small red onion, minced
8 ounce ham cubes
4 hard boiled eggs, chopped in large pieces

Place the cauliflower in a large bowl or casserole. Cover and microwave on HIGH for 6-8 minutes, stirring after 3 minutes. Cook until the cauliflower is slightly tender and not mushy; drain off any excess water. Let cool to room temperature before adding the remaining ingredients.

Meanwhile, blend the mayonnaise, relish, mustard, parsley, salt, pepper and sweetener. When the cauliflower has cooled, add the dressing and gently toss to coat. Stir in the tomatoes, onion, ham and eggs. Cover and chill at least 3 hours.

Makes about 8 servings

You can get more information, tips and the nutritional counts on my main website HERE.


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