BLT CHICKEN SALAD
Per serving:
1 boneless chicken breast
4 ounces leaf lettuce, chopped, about 2 cups
1/2 small tomato
1/2 ounce Swiss cheese, julienned
1-2 crisp pieces bacon, crumbled
1/2 hard boiled egg, sliced in half
2 tablespoons Ranch dressing
Dash pepper
Pinch fresh parsley, chopped, optional
Grill the chicken; slice thinly. Arrange the lettuce on a large plate. Top with the chicken and remaining ingredients.
Makes 1 serving
Optional ingredients:
Sliced cucumber
Minced chives
Slivered green peppers
Avocado
Sunflower kernels
You can get more information, tips and the nutritional counts on my main website HERE.
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