EARLY RISE BREAKFAST
12-16 ounces bacon, chopped and fried until crisp
1 pound pork sausage
1/2 cup onion, chopped
1/2 cup green pepper, chopped
Other cooked meats of your choice, such as ham, roast beef, etc.
4 ounce can mushrooms, drained
12 eggs
1 cup heavy cream
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces cheddar cheese, shredded
Brown the bacon, sausage, onions and peppers; drain the grease.
Whisk the eggs in a large bowl; whisk in the cream. Add the salt and pepper. Arrange the meats, onion, green pepper, mushrooms and cheese in a greased 9x13" baking dish. Pour the egg mixture evenly over everything. Cover and chill overnight, if desired. Bake at 350ยบ for 50-60 minutes, until golden brown and a knife inserted comes out clean. If not chilled, bake about 40-45 minutes.
Makes 8-12 servings
Per 1/8 Recipe: 846 Calories; 71g Fat; 46g Protein; 5g Carbohydrate; 1g Dietary Fiber; 4g Net Carbs
Per 1/10 Recipe: 677 Calories; 57g Fat; 37g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
Per 1/12 Recipe: 564 Calories; 47g Fat; 31g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs
This recipe was originally posted HERE at Linda's Low Carb Menus & Recipes. The nutritional counts are just an approximation. They will vary depending on the meats that you use.
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