Monday, June 8, 2020

Chicken Pizza


CHICKEN PIZZA
1 boneless chicken breast
Dash Italian seasoning
Dash garlic powder
Dash salt

Toppings:
1 tablespoon pizza sauce
1/2 ounce pepperoni (8 thin slices)
1/2 large fresh mushroom, sliced thin
1 ounce Italian sausage, cooked and crumbled
1 ounce mozzarella cheese, shredded
2 tablespoons green pepper, minced
1 tablespoon red onion, minced

Pound the chicken as thin as possible without tearing it. Season both sides of the chicken with the seasonings and place it on a foil-lined baking sheet. Spread the pizza sauce on the top of the chicken. Arrange the remaining topping ingredients in this order: pepperoni, mushrooms, sausage, cheese, peppers and then the onions. Lightly sprinkle with a little more Italian seasoning and garlic powder. Bake at 400ยบ about 10 minutes or until the chicken is thoroughly cooked. Be careful not to overcook it.

Makes 1 serving

Per Serving: 438 Calories; 23g Fat; 51g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs

This recipe was originally posted HERE at Linda's Low Carb Menus & Recipes. Obviously you can make this for more than one person. I posted this as a single serving to give you an idea of how much of each ingredient I used per chicken breast. 


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